Inner Balance Mental Health- Psychiatry-Tucson, Arizona-Utah-Iowa-Idaho-Montana-Anxiety, Depression, OCD, Bipolar, ADHD

At our virtual psychiatry practice, located in Arizona, we believe in a holistic approach to mental health that combines evidence-based treatments with mindfulness practices to support your well-being. As a patient at our clinic, you'll benefit from personalized care tailored to your unique needs, whether you're dealing with anxiety, depression, OCD, bipolar disorder, adult ADHD, or other mental health concerns. Our experienced provider will integrate mindfulness techniques into treatment plans, helping you build resilience, reduce stress, and enhance your emotional regulation. By joining our clinic, you’ll gain access to a compassionate professional committed to helping you find balance, clarity, and lasting mental wellness—all from the comfort of your home.

Currently accepting new patients 18+.

Licensed in Arizona, Utah, Idaho, Iowa, Montana, and New Hampshire.

Anxiety Disorders

Excessive worry about various aspects of daily life, such as work, health, relationships, or routine activities. Unlike normal anxiety that comes and goes, generalized anxiety often persists, and may be accompanied by physical symptoms like restlessness, fatigue, muscle tension, and difficulty concentrating. The anxiety often feels out of proportion to the actual situation, making even minor concerns seem overwhelming.

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Obsessive Compulsive Disorders

Unwanted, persistent thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed in response to these thoughts. The obsessions can lead to intense anxiety or fear, and may sometimes trigger physical symptoms of anxiety. This cycle of obsessions and compulsions can be time-consuming and interfere significantly with daily functioning, causing distress and impacting quality of life.

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Bipolar Disorder

There are two types of bipolar disorder- bipolar I and bipolar II. They consist of extreme mood swings that include emotional highs or lows. Manic episodes are experienced in bipolar I, whereas in bipolar II hypomania occurs. During manic episodes, individuals may feel euphoric, energized, overly confident, or irritable, often engaging in impulsive or risky behaviors. These periods are marked by racing thoughts, rapid speech, decreased need for sleep, and an inflated sense of self. In bipolar II disorder, these same symptoms occur, however they are less severe. In addition, depressive symptoms must occur in bipolar II disorder, however do not always occur in bipolar I disorder.

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Attention Deficit Hyperactivity Disorder

ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, impulsivity, and hyperactivity. Individuals may struggle with organizing tasks, listening, following instructions, and focus. They may be distracted easily, forgetful, or prone to daydreaming. Hyperactivity often presents as restlessness, fidgeting, difficulty sitting still, or talking excessively. ADHD often impacts work, academics, and social settings, leading to challenges in maintaining relationships, meeting deadlines, and managing responsibilities.

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Post Traumatic Stress Disorder

PTSD is a mental health condition that develops after experiencing or witnessing a traumatic event, such as combat, natural disasters, accidents, or personal assaults. Individuals with PTSD often relive the traumatic experience through flashbacks, intrusive memories, or nightmares, causing intense emotional distress. They may avoid places or people, or situations that remind them of the trauma and can feel detached or numb in their daily lives. Other symptoms include hypervigilance, irritability, difficulty sleeping, and a heightened startle response.

Insomnia

Insomnia is a sleep disorder characterized by persistent difficulty falling asleep, staying asleep, or waking up too early and being unable to return to sleep. People with insomnia often feel tired upon waking and experience daytime fatigue, irritability, difficulty concentrating, and impaired functioning. It can be caused by stress, anxiety, depression, irregular sleep schedules, poor sleep habits, or medical conditions. The lack of restful sleep not only impacts mood and performance, but also affects overall health, making it crucial to address the underlying causes and develop strategies for better sleep.

Prioritize Your Mind, T R A N S F O R M Your Life.

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Have Insurance?

Our In-Network Insurance Providers:

Cigna (IA, AZ, ID, UT)

Aetna (IA, UT, ID, AZ)

Oxford (ID, UT, IA, AZ)

Oscar Health (AZ, ID, IA, UT)

United Healthcare (AZ, IA, ID, UT)

Blue Cross Blue Shield of Massachusetts

(AZ, UT, IA, ID)

You will be re-directed to Headway.

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Self Pay: Initial Psychiatric Evaluation

New to Inner Balance Mental Health? Start here. During this hour-long session, we'll go over medical, social, and psychiatric history, as well as discuss any current symptoms you may be experiencing. Based on this information, we'll develop a treatment plan to help you become the best version of yourself.

$175

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Self Pay: Follow Up Psychiatric Evaluation

Once you have completed your initial assessment, the follow-up evaluation is a 30-minute assessment designed to check on the progress of your treatment plan. During your appointment, we'll assess changes in your symptoms, review the effectiveness of medications, and discuss any adjustments to optimize care. This session also provides the ability to address any new or ongoing concerns, reinforce coping strategies, and set goals for treatment.

$100

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Student? We Offer Discounted Student Rates.

1 hour Initial Psychiatric Evaluation

$125

Follow Up Psychiatric Evaluation

$75

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Schedule a FREE Consultation.

Schedule an Initial Psychiatric Evaluation.

Get Access to the Patient Portal. Sign Consents and Upload ID Within 24 Hours of Your Scheduled Appointment.

"Brittney was incredibly perceptive. She was compassionate, asked excellent questions & really made me feel like I'm finally going to address issues that have impacted my life negatively."

If you require urgent assistance for a mental health emergency, please call 911 or go to the nearest emergency department.

The following are additional resources available to you:

PIMA/Nurse Wise Crisis Line & Crisis Mobile Team: 866-495-6735 or 520-622-6000

Emergency Talk Line: 1-800-273-8255

WARM INE: 520-770-9909 (Available daily 8 AM- Midnight)

Crisis Text Line: Text "HOME" to 741-741

Suicide and Crisis Lifeline: 988

Inner Balance
Mental Health TM

Anxiety Disorders

Obsessive Compulsive Disorders

Depression

Bipolar Disorder

Attention Deficit Hyperactivity Disorder

Post Traumatic Stress Disorder

Insomnia

If you require urgent assistance for a mental health emergency, please call 911 or go to the nearest emergency department.

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Inner Balance Mental Health TM

What We TreatWhat We Treat

Anxiety Disorders

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If you require urgent assistance for a mental health emergency, please call 911 or go to the nearest emergency department.

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Inner Balance
Mental Health TM